Get in Touch

Let's Work Together

Reaching out is the hardest part, and the most important. I respond within one business day.

Send a Message

Your Name *

Email Address *

Phone Number

Preferred Contact Method

What brings you here? *

Tell me a little about what you're going through

Your information is confidential and will never be shared.

Phone

(901) 654-6440

Location

Telehealth Only
Serving all of North Carolina

Session Format

Secure, HIPAA-compliant video sessions from the comfort of your home

Response Time

Within 1 business day

Rates

$120 per session
Free 15-min consultation
Visa, Mastercard, Venmo accepted

Babies Welcome

Your little one is always welcome in our virtual sessions. No need to arrange childcare.

Getting Started

What to Expect

Free Consultation

A relaxed 15-minute phone call where we get to know each other. I'll learn a bit about what brought you here, and you can ask me any questions. No pressure, no obligation.

First Session

We'll dive deeper into your story, your goals, and what's been keeping you stuck. I'll start building a picture of how we can work together, including both emotional and nutritional factors.

Ongoing Growth

Weekly or biweekly sessions where we do the real work. Building regulation skills, addressing the whole picture, and helping you step into the mama you know you are.

You've already done the hardest part.

Looking for help takes courage. Now take the next step and reach out. I'm here.

Call (901) 654-6440